ONLINE
Train anywhere in the world with the flexibility of online training
ONLINE PERSONAL TRAINING
Experience the benefits and accountability of Personal Training from the comfort of your home.
TRAINING PROGRAMS
Our online training programs our delivered via a mobile app which gives you videos and descriptions of what to do and how to do it.
Online Personal Training delivered on a one-to-one basis that is tailored to meet your goals and needs wherever you are in the world!
Sessions delivered on the platform of your choice either Zoom or FaceTime
Ideal for families or friends, tailored group-based sessions allow you to train with others at the same time.
Sessions delivered via Zoom allowing multiple households to interact and train together virtually.
You can have more than one person per screen so this is a great inexpensive option for family groups.
(2-4 Screens Max)
Online Personal Training delivered on a one-to-one basis that is tailored to meet your goals and needs wherever you are in the world!
Sessions delivered on Trainerize, Zoom or FaceTime.
Ideal for families or friends, tailored group-based sessions allow you to train with others at the same time.
Sessions delivered via Zoom allowing multiple households to interact and train together virtually.
You can have more than one person per screen so this is a great inexpensive option for family groups.
(2-4 Screens Max)
Our online training programs our delivered via a mobile app which gives you videos and descriptions of what to do and how to do it.
The app logs all of your stats, such as personal bests and total volume lifted.
This data then informs the next training phase so that you can continue to progress, grow and thrive!
PERSONAL TRAINING CLIENT* | PROGRAM ONLY CLIENT (NON PERSONAL TRAINING CLIENT) | |
---|---|---|
5 WEEK PROGRAM | £100 | £200 |
10 WEEK PROGRAM | £200 | £400 |
MACROS | FREE WITH ANY OF THE ABOVE PROGRAMS | FREE WITH ANY OF THE ABOVE PROGRAMS |
WEEKLY NUTRITION PLAN | + £10 PER WEEK | + £10 PER WEEK |
*To qualify as a Personal Training Client you must have at least one Personal Training session a week.
PERSONAL TRAINING CLIENT* | PROGRAM ONLY (NON PT CLIENT) | |
---|---|---|
5 WEEK PROGRAM | £100 | £200 |
10 WEEK PROGRAM | £200 | £400 |
MACROS | FREE WITH ANY OF THE ABOVE PROGRAMS | FREE WITH ANY OF THE ABOVE PROGRAMS |
WEEKLY NUTRITION PLAN | + £10 PER WEEK | + £10 PER WEEK |
*To qualify as a Personal Training Client you must have at least one Personal Training session a week.
We offer online on-demand exercise classes including:
- Circuits
- Legs, Bums and Tums
- Stretch
- HIIT
- Kettlebells
Access to these classes is via a monthly membership of only £50 per month per person.
Peterborough, Oundle, Warmington, Cotterstock, Tansor, Glapthorn, Nassington, Bulwick, Southwick, Thurning, Polebrook, Glatton, Hemington