Online

ONLINE


Train anywhere in the world with the flexibility of online training

Experience the benefits and accountability of Personal Training from the comfort of your home.

TRAINING PROGRAMS

Our online training programs our delivered via a mobile app which gives you videos and descriptions of what to do and how to do it.

ONLINE CLASSES

We offer live and on-demand exercise classes that can be accessed via your phone, tablet or computer.

ONLINE PERSONAL TRAINING

1 HOUR ONLINE

PERSONAL TRAINING


Online Personal Training delivered on a one-to-one basis that is tailored to meet your goals and needs wherever you are in the world! 


Sessions delivered on the platform of your choice either Zoom or FaceTime


£40

BOOK NOW

1 HOUR ONLINE

GROUP TRAINING


Ideal for families or friends, tailored group-based sessions allow you to train with others at the same time.


Sessions delivered via Zoom allowing multiple households to interact and train together virtually.


You can have more than one person per screen so this is a great inexpensive option for family groups.



(2-4 Screens Max)



£45

ENQUIRE

45 MINUTE ONLINE

PERSONAL TRAINING


Online Personal Training delivered on a one-to-one basis that is tailored to meet your goals and needs wherever you are in the world! 


Sessions delivered on Trainerize, Zoom or FaceTime.


£40

BOOK NOW

45 MINUTE ONLINE

GROUP TRAINING


Ideal for families or friends, tailored group-based sessions allow you to train with others at the same time.


Sessions delivered via Zoom allowing multiple households to interact and train together virtually.


You can have more than one person per screen so this is a great inexpensive option for family groups.



(2-4 Screens Max)



£45

ENQUIRE

ONLINE TRAINING PROGRAMS

Our online training programs our delivered via a mobile app which gives you videos and descriptions of what to do and how to do it.

The app logs all of your stats, such as personal bests and total volume lifted.

This data then informs the next training phase so that you can continue to progress, grow and thrive!


Choose Your Plan

BESPOKE ONLINE PROGRAMS AVAILABLE

PERSONAL TRAINING CLIENT* PROGRAM ONLY CLIENT (NON PERSONAL TRAINING CLIENT)
5 WEEK PROGRAM £100 £200
10 WEEK PROGRAM £200 £400
MACROS FREE WITH ANY OF THE ABOVE PROGRAMS FREE WITH ANY OF THE ABOVE PROGRAMS
WEEKLY NUTRITION PLAN + £10 PER WEEK + £10 PER WEEK
CONTACT US

*To qualify as a Personal Training Client you must have at least one Personal Training session a week.

Choose Your Plan

BESPOKE ONLINE PROGRAMS AVAILABLE

PERSONAL TRAINING CLIENT* PROGRAM ONLY (NON PT CLIENT)
5 WEEK PROGRAM £100 £200
10 WEEK PROGRAM £200 £400
MACROS FREE WITH ANY OF THE ABOVE PROGRAMS FREE WITH ANY OF THE ABOVE PROGRAMS
WEEKLY NUTRITION PLAN + £10 PER WEEK + £10 PER WEEK
CONTACT US

*To qualify as a Personal Training Client you must have at least one Personal Training session a week.

ONLINE EXERCISE CLASSES

We offer online on-demand exercise classes including:

- Circuits

- Legs, Bums and Tums

- Stretch

- HIIT

- Kettlebells


Access to these classes is via a monthly membership of only £50 per month per person.

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