GRADUATE

BSc Sport Science

I studied Sport Science at St. Mary's University and also competed for my university at BUCS and for my local athletics team  (Harrow AC).

In addition to my Sport Science Degree I also hold the following qualifications:

Post Graduate Certificate in Counselling

Level 3 Personal Trainer

Level 3 Pre & Post Natal Instructor

Level 2 Gym Instructor

Level 2 Circuits Instructor

Emergency First Aid at Work

Paediatric First Aid at Work

Mental Health First Aid

CIMSPA Member

TRAINER

Personal Trainer with Specialist Qualifications

I have always enjoyed being active since I was a teenager. I believe that exercise has provided me with a range of mental and physical benefits. Therefore,  I pursued my qualification in L3 Personal Training to inspire others to reap those same benefits. I enjoy many different forms of exercise such as powerlifting, running and Pilates.

Since becoming a mother, I am very passionate about women's physical wellbeing during and after birth. 

MOTHER

Loving Wife & Mother

I exercised throughout my entire pregnancy and have continued to workout post pregnancy.

I understand that balancing motherhood and looking after yourself can be challenging.

However, I am here to guide you along the journey of strengthening your body and being the best version of you for yourself and your family.