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Women's Only Personal Training
8 August 2024
1-2-1 Personal Training Sessions available with Chelsea Grenfell
Exciting News!
We are now offering Women's Only Personal Training Sessions at our private studio in Werrington.
These sessions will be led by Chelsea.
- Indoor and Outdoor Training Facilities.
- Pre and Post-Natal Qualified.
- 10 + Years Experience in Competitive Sport.
- Online Training Programmes.
Oundle Home Appointments
Lifting Complex for Athletes
Standing Single Hamstring Stretch
Can't wait to be flying through the air in the summer heat again! 🦅☀️
Celebrate Joel and Chelsea turning 30 with a 20% discount off a Sports Massage or Personal Training session! 🎉
Pull/Back Exercises
Standing Glute Stretch
100 Kettlebell Swings As Fast As Possible!
Forearm Stretch
Dumbbell Lunge Complex